As a Registered Social Worker and Child & Youth Care Practitioner, I support children, teens, young adults, and parents who are navigating emotional, behavioural, and mental health challenges. I provide a warm, supportive, and non-judgmental space where young people can feel understood, build coping skills, and develop confidence in themselves. Therapy with me is collaborative, approachable, and tailored to your child or teen’s individual needs. I use evidence-based approaches including Cognitive Behavioural Therapy (CBT), strengths-based therapy, emotional regulation strategies, solution-focused therapy, and mindfulness-based techniques to help children and teens better understand their emotions

As a Registered Social Worker and Child & Youth Care Practitioner, I support children, teens,... Read More